The Daniel Plan

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  • Format: N/A
  • Running Time: 116 Min.

Synopsis

Based on the well-known franchise and New York Times No. 1 bestselling book. In 2011, Pastor Rick Warren embarked on a weight loss journey along with 15,000 church members. Collectively, they lost over 250,000 pounds by following a 40-day fitness system designed around five essential elements: food, fitness, focus, faith and friends. The pastor collaborated with Dr. Daniel Amen and Dr. Mark Hyman, along with well-known contributors including Dr. Oz, for the best-selling book, The Daniel Plan: 40 Days to a Healthier Life. Now, the fitness portion is available, set to an exciting soundtrack of Christian music and featuring three expert instructors leading diverse workouts with a strong backbone of faith and community. This system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.

The fully inclusive 40-day program includes:

  • Four 30-minute dynamic workouts
  • Printed Quick Start Guide
  • Printed Workout Calendar
  • Code to access Nutrition Guide online with over 20 recipes and 30 snack recommendations
  • Introduction & Sermon by Pastor Rick Warren
  • Also available is THE DANIEL PLAN IN ACTION ACCELERATED, which includes everything above plus twice as many workouts, a printed copy of the Nutrition Guide, a 10-day Detox Plan, a 200+ page Journal and a bonus CD with Pastor Rick Warren’s Sermon Winning with the Hand You’re Dealt.